Tag: vitamin D3

Deficiency of vitamins and minerals in our daily lives

Deficiency of vitamins and minerals in our daily lives We often feel that we lack energy, drive, and enthusiasm. We feel tired and start to wonder why our body is no longer functioning at full steam. Where did all our energy go?In most cases, the solution is very simple, as we are most likely to […]

Vitamin D3 – the sunshine vitamin

Did you know that vitamin D3 is also known as the sunshine vitamin? Vitamin D3 is one of the most important vitamins at this time, which we get by sun exposure. The bad news is that even with good diet we don’t get enough of this important vitamin in the autumn and winter months. So, […]