Tag: superhrana

Chia seeds and weight loss

Chia seeds and weight loss Until now you may have added chia seeds to your smoothies, because you’ve heard they’re a superfood. However, scientists have found that eating chia seeds (salvia hispanica) can really help in losing belly fat and successfully shedding extra pounds. Because chia seeds swell up in liquids, they not only help […]

Treasure trove of vitamins and minerals – Nutrisslim

Treasure trove of vitamins and minerals Enjoying quality nutrients is one of the main factors for maintaining good health. Roughly speaking, nutrients are divided into macro nutrients, which include proteins, carbohydrates and fats, and micro nutrients, which include vitamins and minerals. As part of a healthy diet, we put more emphasis on macronutrients and the […]

Orange dream smoothie -Healthy recipes- Nutrisslim blog

Orange dream smoothie This drink is so tasty and bright that it brings the sun to you – even on a rainy day It contains a lot of vitamin C, which is never too much in the autumn days. Take advantage of the citrus season and prepare this delicious drink. INGREDIENTS  2 medium size oranges […]

What is a superfood and what are its benefits? Algae, grass, herbs

Super hrana je posebna kategorija živil, ki jo najdemo v naravi. Uporablja se kot dodatek k prehrani in ima izredno bogato hranilno vrednost. Bogata je z antioksidanti, minerali, vitamini, beljakovinami in esencialnimi maščobnimi kislinami. Uživanje super hrane pripomore k boljši prebavi, boljšemu splošnemu počutju terporastu telesne energije.

Energy-boosting superfoods – Articles and tips – Nutrisslim

Energy-boosting superfoods Do you provide your body with enough energy by choosing the right diet? Eating superfoods will improve your well-being, vitality and digestion. A stressful lifestyle along with not enough exercise and eating an unhealthy diet lowers energy levels and makes us tired and sleepy. Check out what energy-boosting superfoods are! These are the […]