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Natural techniques to improve memory

Natural techniques to improve memory What is memory? Memory is a mental activity with which we recall information that we have already experienced or learned in the past. It is a complex system based on many brain processes and is a key part of our lives. People learn a lot of things through life. We […]

OK! Memory to improve memory and concentration

OK! Memory to improve memory and Has it ever happened that you wrote a shopping list of what you needed to buy in the grocery store but then forgot the list at home and were not able to remember what was on it? Or you had a super important exam you studied ages for but […]

How to improve memory and concentration?

How to improve memory and concentration? Ashwagandha, also known as winter cherry or Indian ginseng due to its rejuvenating properties, is one of the most important Indian herbs and has always been highly valued in Ayurvedic medicine for its stimulating effect on our well-being.  Ayurveda works on the principle – Prevention is better than cure. […]

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