Tag: prazniki

How to enjoy holiday goodies without a guilty conscience

How to enjoy holiday goodies without a guilty conscience Holidays are at the door! Looking forward to all the holiday goodies while also planning New Year’s vows? Don’t let guilt spoil the Christmas atmosphere. Happy December is a time for good company and sinfully good food that leaves its mark on our well-being after the […]

How to protect your liver during the holidays?

How to protect your liver during the holidays? The Christmas holidays are almost here, so we’ve prepared some simple tips on how to prepare your liver, avoid fatty liver, and what to be careful with, so your liver can effectively remove toxins. Although our body has its own cleansing system (liver, kidneys, lungs, intestines…), sometimes […]

How to cleanse a fatty liver?

How to cleanse a fatty liver? The liver is the largest “chemical factory” of the human body and its largest detoxifier, as it does important metabolic processes. Therefore, there is no life without the liver. And interestingly, diseased or fatty livers don’t hurt until it’s too late. The disease is mostly asymptomatic and doctors may […]