Get completly ready for the menopause
Get completly ready for the menopause Are you entering the menopausal period? Are you already experiencing any of the annoying symptoms? Most often, the menopausal period starts around the age of 44, and can last from 5 to 10 years. During this period, hormonal and mental changes occur, which are manifested by various symptoms: Hot […]
Natural remedies for period cramps
Natural remedies for period cramps Cramps, bloating, mood swings, back pains, headache, fatigue, heavy bleeding. All of these are part of a »natural process», we call the entrance into womanhood. The bad news is there is no way of avoiding it. Do you feel like you have exhausted all of the natural methods to […]
Green tea – healthy drink for every day
Green tea – healthy drink for every day Are you a tea lover? Every part of the world has its own specific tea blend that has a distinctive taste and a range of benefits. Among them, the most common is the green tea. They say that Japanese Matcha green tea is one of the most […]