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Erythritol for guilt-free sweetening

Erythritol for guilt-free sweetening One of the pleasures in our daily lives is definitely good and delicious food. Occasional sweet sins are certainly not a bad thing if we stick to a quality, healthy and balanced diet the rest of the time. Sugar in desserts can be replaced with a much healthier alternative, so we […]

A plan for weaning off sugar

A plan for weaning off sugar Some of us love to indulge in tempting sweet snacks. Sometimes that happens as soon as we get out of bed, but most often it is after a hearty meal, in the afternoon or at the worst time of the day – in the evening. We all have that […]