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PSYLLIUM HUSK – a treasury of natural fibre for regulated digestion
PSYLLIUM HUSK – a treasury of natural fibre for regulated digestion The modern way of life is fast and stressful for many. It can even lead to us not taking the time to eat and cook a balanced meal. We prefer to resort to fast food or pre-made meals, as it is easier and takes […]
How does the Indian plantain, the “king of digestion”, work?
How does the Indian plantain, the “king of digestion”, work? On long, cold winter afternoons, which are characterized by lack of sun, we especially like to reach for a comforting, overly fatty and unbalanced diet full of “empty” calories, fat and sugar. As a result, our body responds with disordered digestion and various gastrointestinal problems. […]
Why consume Indian plantain fibres? – Articles and tips – Nutrisslim
Why consume Indian plantain fibres? Indian plantain seed husks are an increasingly popular dietary supplement used to control weight and normal bowel function. Basically, this is a great thing for anyone who is consuming too little fibre. Indian plantain or. Psyllium are the seed husks from the Plantago plant. Psyllium contains a lot of insoluble […]
Foods that lower cholesterol – Articles and tips – Nutrisslim
Foods that lower cholesterol Cholesterol is a lipoprotein, which means that it is made up of fat molecules and protein molecules. We distinguish between HDL (high-density lipoprotein) and LDL (low-density lipoprotein) cholesterol. HDL cholesterol is also called “good cholesterol” and LDL cholesterol is called “bad cholesterol”. Cholesterol is largely synthesized in our body, we only […]
Indian plantain (Psyllium husk) – the king of digestion
Indian plantain – the king of digestion Indian plantain (Psyllium husk) is an excellent source of dietary fibres, and as such is used as a natural support to the digestive tract. The fibres in the Indian plantain are water-soluble and therefore swell when in contact with water. When the fibre swells, its volume increases significantly […]
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