Tag: holesterol

Food rich in dietary fibre

Foods rich in dietary fibre Probably everyone, at least once in a lifetime, gets an advice from a doctor, person who we know, or a friend, that we should consume more fibre. Then, we go on the huge platform called World Wide Web, type “fibre-rich food”, use 5 minutes of our time and effort to […]

Food that lowers cholesterol

Food that lowers cholesterol High cholesterol levels are a major factor in the development of cardiovascular diseases, which affects three times as many lives as breast cancer and twice as many as lung cancer. It is estimated that 70 percent of Slovenians, between the ages of 25 and 64, have at least a slightly elevated […]

Reduce cholesterol levels with beta-glucans

Reduce cholesterol levels with beta-glucans Have you ever wondered why they recommend eating oatmeal to lower cholesterol and prevent cardiovascular disease? This is largely due to healthy soluble fibre and the many benefits of beta-glucans. They help boost digestion, increase immunity, extend the feeling of satiety, maintain a clean digestive tract, promote weight loss, beautiful […]

Foods that lower cholesterol – Articles and tips – Nutrisslim

Foods that lower cholesterol Cholesterol is a lipoprotein, which means that it is made up of fat molecules and protein molecules. We distinguish between HDL (high-density lipoprotein) and LDL (low-density lipoprotein) cholesterol. HDL cholesterol is also called “good cholesterol” and LDL cholesterol is called “bad cholesterol”. Cholesterol is largely synthesized in our body, we only […]