Tag: črevesje

How to enjoy holiday goodies without a guilty conscience

How to enjoy holiday goodies without a guilty conscience Holidays are at the door! Looking forward to all the holiday goodies while also planning New Year’s vows? Don’t let guilt spoil the Christmas atmosphere. Happy December is a time for good company and sinfully good food that leaves its mark on our well-being after the […]

How to get rid of the burning sensation in the chest

How to get rid of the burning sensation in the chest Have you ever experienced a burning sensation in the throat and chest? If yes, you might be suffering from heartburn. Gastric acid reflux is one of the health problems that can cause you a lot of inconvenience. A characteristic symptom of acid reflux is […]

Reduce cholesterol levels with beta-glucans

Reduce cholesterol levels with beta-glucans Have you ever wondered why they recommend eating oatmeal to lower cholesterol and prevent cardiovascular disease? This is largely due to healthy soluble fibre and the many benefits of beta-glucans. They help boost digestion, increase immunity, extend the feeling of satiety, maintain a clean digestive tract, promote weight loss, beautiful […]