This product may be taken continuously in moderation as part of a balanced diet.

At any time of the day or after physical activity, as this helps to ensure muscle recovery and growth.

Pregnant and lactating women are discouraged from use.

Not suitable for vegans as it contains whey derived from milk.

It is intended to complement your normal diet, if you are taking any medication, please consult your personal physician before taking any dietary supplement.

If you do not like the taste, you can add a natural sweetener, milk or a vegetable drink.

The product may be consumed by persons over 15 years of age.

The product is suitable for diabetics, in case of other medical conditions we recommend consulting your personal physician.

The product is usually well tolerated and many users report no side effects. However, it is important to understand that each person reacts differently to dietary supplements. Consult a nutritionist or doctor before use, especially if you have any health problems or are taking medication.

1. regular physical activity 2. balanced diet 3. quality sleep 4. adequate hydration 5. reduced intake of salt, sugars and processed foods

Yes, the product is suitable for women and men.

Persons with high blood pressure are advised to consult their physician before using this product as it may affect blood pressure.

Clumps are a perfectly normal occurrence in a moisture-containing powder product. For a more homogeneous mixture, blend in a blender.