The product can be taken continuously for up to 6 months, after which we recommend taking a break for 1 month and repeating these intervals. For best results, we recommend taking the product for a few months.

In the evening (approx. 30 minutes before bedtime), mix 5 g (1 scoop) in a glass of water (2dl) and drink.

Yes, the product is suitable for vegans and vegetarians.

Dietary supplements are foods intended to supplement the normal diet, if you are taking any medication, consult your personal physician before taking a dietary supplement.

If you don’t like the taste, you can mix it into juice, smoothies or dissolve it in more water. We do not recommend consuming this product in hot water as this may destroy the effect of the active ingredients and vitamins.

This product contains maltodextrin, which increases blood sugar levels and is therefore not recommended for diabetics and in case of associated conditions, consultation of a personal physician is recommended.

The product is usually well tolerated and many users report no side effects. However, it is important to understand that each person reacts differently to dietary supplements. Consult a nutritionist or doctor before use, especially if you have any health problems or are taking medication.

1. Regular physical activity 2. Balanced diet 3. Quality sleep 4. Adequate hydration 5. Regular meals throughout the day 6. Adequate portions

Persons with high blood pressure are advised to consult their physician before using this product as it may affect blood pressure.

Clumps are a perfectly normal occurrence in a powdered product that absorbs moisture. Floating contents are insoluble plants which do not affect the quality of the product. If the contents do not dissolve in water and/or bother you, you can remove them and they can also be eaten.