Category: Healthy tips

RICE DRINKS – authentic flavour and always fresh

RICE DRINKS – authentic flavour and always fresh Looking for a healthy, vegan and tasty alternative to cow’s milk? Many people have stopped using animal milk for a variety of reasons. Some are unable to drink it due to allergies or lactose intolerance, others follow a vegan diet and have an ethical problem with consuming […]

Reduce cholesterol levels with beta-glucans

Reduce cholesterol levels with beta-glucans Have you ever wondered why they recommend eating oatmeal to lower cholesterol and prevent cardiovascular disease? This is largely due to healthy soluble fibre and the many benefits of beta-glucans. They help boost digestion, increase immunity, extend the feeling of satiety, maintain a clean digestive tract, promote weight loss, beautiful […]

Why is sleep so important?

Why is sleep so important? Sleep is essential for maintaining normal bodily functions, both physical and mental, as well as emotional. When sleep disorders begin, they can very quickly turn into a vicious circle that feeds depression and impairs health. Most people occasionally have trouble sleeping due to stress, hectic schedules, and other external influences. […]

COLLAGEN – what you need to know

COLLAGEN – what you need to know What is collagen? Collagen is a major structural protein that acts as a key building block of our bones, teeth, muscles, skin, joints and connective tissue. Imagine a glue that is important for building cell walls and intercellular space and consequently literally holds the body together, giving the […]

Stressed liver? Articles and tips Nutrisslim

Stressed liver? Autumn is very fast approaching and we’re saying goodbye to summer. Summer – a time for picnics, vacations, time off and a time when we allow ourselves to enjoy sunny days, food and entertainment. So, at a picnic, we eat a burger or two, for breakfast white bread with a lot of butter […]

Beautiful skin protein

Beautiful skin protein Collagen is the most abundant protein in the body mostly found in skin, joints and bones. Collagen is synthesized in the skin itself, and after the age of 25, its synthesis declines sharply. Evidence suggests that collagen fibres get damaged over time, which is strongly associated with the occurrence of skin ageing. […]

Haemorrhoid problems? – Articles and tips – Nature’s finest

Haemorrhoid problems? Haemorrhoids is a well-known word, but the meaning is unknown to many. We have decided to share with you what they are, how and why they occur, and what you can do to help get rid of them. What are haemorrhoids anyway? In medical terms the word haemorrhoids means: widening of the veins […]

MACA – a miracle plant and its effects

MACA – a miracle plant and its effects Maca is a plant that can be found at 4000 meters above sea level in the Andean mountain range, most commonly in Peru. It has been used for two millennia in the traditional diet and medicine. It is believed to have beneficial effects on health, such as […]

Why is magnesium so important for our health?

Why is magnesium so important for our health? Magnesium is the fourth most abundant element in our body. It plays an important role in regulating blood pressure, blood glucose, in regulating insulin and in the metabolism of adenosine triphosphate (energy molecules). It is involved in more than 300 enzymatic reactions that are responsible for our […]

Highly valuable dietary fibre

Highly valuable dietary fibre Dietary fibre can be found in various foods, mainly in beans, barley, brussels sprouts, cabbage, apples… Dietary fibres are carbohydrates that the body can not digest and have an important protective role in the human nutrition.   We often talk about soluble and insoluble fibre. The soluble fibre swells up with […]