Category: Healthy tips

How does the Indian plantain, the “king of digestion”, work?

How does the Indian plantain, the “king of digestion”, work? On long, cold winter afternoons, which are characterized by lack of sun, we especially like to reach for a comforting, overly fatty and unbalanced diet full of “empty” calories, fat and sugar. As a result, our body responds with disordered digestion and various gastrointestinal problems. […]

Constantly stressed out?

Constantly stressed out? Stress has become an inescapable part of our lives, which we experience everywhere, but only if we allow it. At work, at home, in the store, on the road… it’s hard to be focused all the time, especially if nothing goes as planned. Although we are not aware of this, even a small […]

8 new vitamin powders

Do you often feel tired and depleted of energy? Want to boost your immune system and prevent any colds or viruses? Are you lying in bed already and would like to offer your body support for a faster recovery? We are proud to present you our 8 new vitamin powders, which are carefully designed for […]

How to protect your liver during the holidays?

How to protect your liver during the holidays? The Christmas holidays are almost here, so we’ve prepared some simple tips on how to prepare your liver, avoid fatty liver, and what to be careful with, so your liver can effectively remove toxins. Although our body has its own cleansing system (liver, kidneys, lungs, intestines…), sometimes […]

Natural detoxification of the body with milk thistle

Natural detoxification of the body with milk thistle A healthy liver means a healthy body! The liver is the largest internal organ with more than 200 functions. It cleans the blood, stores fat, metabolizes alcohol, destroys and neutralizes toxins, produces new proteins, removes waste material or toxins, supports bile production, stores sugar, minerals and vitamins, […]

Collagen – consumed with food or as a dietary supplement

Collagen – consumed with food or as a dietary supplement No matter how we consume it, our body needs it! Why? Because collagen is an integral part of connective tissue and is present throughout the body. It is the most abundant protein in the human body, which may thus be 30% of all the proteins […]

Collagen against brittle nails

Collagen against brittle nails What is collagen? Collagen is a protein that literally ‘holds’ our body together. It is responsible for skin’s elasticity, hair’s strength and growth, is part of the connective tissue and acts as a glue in the body. Collagen is a part of the cells from which hormones are formed, therefore is […]

Chia seeds and weight loss

Chia seeds and weight loss Until now you may have added chia seeds to your smoothies, because you’ve heard they’re a superfood. However, scientists have found that eating chia seeds (salvia hispanica) can really help in losing belly fat and successfully shedding extra pounds. Because chia seeds swell up in liquids, they not only help […]

How to improve memory and concentration?

How to improve memory and concentration? Ashwagandha, also known as winter cherry or Indian ginseng due to its rejuvenating properties, is one of the most important Indian herbs and has always been highly valued in Ayurvedic medicine for its stimulating effect on our well-being.  Ayurveda works on the principle – Prevention is better than cure. […]

Food that lowers cholesterol

Food that lowers cholesterol High cholesterol levels are a major factor in the development of cardiovascular diseases, which affects three times as many lives as breast cancer and twice as many as lung cancer. It is estimated that 70 percent of Slovenians, between the ages of 25 and 64, have at least a slightly elevated […]