Top 20 antioxidants and superfoods
Top 20 antioxidants and superfoods The development of various chronic and degenerative diseases, such as cancer, heart disease, and neuronal degeneration, such as Alzheimer’s and Parkinson’s disease, can occur in part due to oxidative stress. Oxidative stress is, among other things, the main culprit for the ageing process in our body. Although the human body […]
10 symptoms of coeliac disease (gluten allergy)
10 symptoms of coeliac disease (gluten allergy) Celiac disease or gluten enteropathy is a genetic disease of the small intestine that is incurable and can affect people of all ages. Symptoms of a gluten allergy are pain and discomfort in the gastrointestinal tract, chronic constipation and diarrhea, fatigue … People who are gluten sensitive often […]
Ashwagandha relieves stress and boosts the immune system
Ashwagandha relieves stress and boosts the immune system Ashwagandha is a herb widely used in Ayurvedic medicine. Best known for its relaxing effects on the nervous system, this super herb also has many other important health benefits. A natural adaptogen for effective stress management The reason why ashwagandha makes us feel relaxed is that it […]
Spirulina – nature’s green miracle
Spirulina – nature’s green miracle Spirulina algae grows in mineral-rich waters (swamps, fresh and salt stagnant waters). It can be found on all continents of the world and thrives best in warm tropical seas. This super-nutritious algae has been the subject of many nutritional health studies due to its biochemical composition and potential benefits. The […]
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