Category: Healthy tips

A treasure trove of chlorophyll for detoxification and better digestion

A treasure trove of chlorophyll for detoxification and better digestion It is a green algae rich in chlorophyll and great for detoxification. Chlorella is a single-celled round green algae. Fossils indicate that chlorella exists for around 2.5 billion years. Chlorella algae is named after the huge amount of chlorophyll, as it contains more per gram […]

How to prevent fatty liver? – Articles and tips – Nutrisslim

How to prevent fatty liver? The liver is the main detoxifying organ in our bodies, and in addition, it performs more than 500 other vital functions, including the processing of everything we eat and drink. Fatty liver (liver steatosis) is when the fat content exceeds 5 percent of the total liver mass. Excessive alcohol consumption has […]

Magnesium – a mineral for proper muscle function – Minerals – Nutrisslim

Magnesium – a mineral for proper muscle function Magnesium is the second most important mineral in the human body. It is important for the health of our body and brain. However, it is still difficult to consume enough with the diet. Mitochondria, which are responsible for the energy metabolism in the cells, need magnesium. Magnesium […]

How to strengthen the immune system

How to strengthen the immune system? With the windy and cold days, various diseases and colds may occur, as cold weather lowers body’s resistance, plus we also spend more time indoors, where bacteria and viruses can be easily transmitted from one person to another. However, we can do a lot on our own to strengthen […]

Matcha’s magical power – Articles and tips – Nutrisslim

Matcha’s magical power Matcha is a special kind of powdered green tea that is grown in Japan. Matcha tea is the pearl of Japanese green teas and has a cultural and traditional value in Japan. It is the only tea that has been used during Japanese tea ceremonies for over 800 years. Buddhist monks worship […]

The secret of youthfulness – Articles and tip – Nutrisslim

The secret of youthfulness What is good on the inside – is visible on the outside! Not only women want a healthy skin. The skin is the first visible indicator of health, where the consequences of aging are visible. Collagen is the main structural element of the skin, and it is responsible for 70 to […]

Hair care in the summer months – Articles and tips – Nutrisslim

Hair care in the summer months In the summer months, when we enjoy the sun and the salty sea water, we need to pay a little more attention to the hair and skin care. The combination of sun and salt causes the hair and skin to dry more intensively and therefore need additional moisturizing care. […]

Running for beginners – Nutrisslim

Running for beginners – it is important to start, but with your head! The snow has melted, the sun is shining behind the clouds and warms us up, nature is slowly waking up and all this invites us to go out from our comfortable homes. Spring conditions are perfect for activities in nature. You can […]

Overcome joint problems – Articles and tips – Nutrisslim

Overcome joint problems Joint pain is an increasingly common problem of the modern man as we are increasingly exposed to stress.   Joint pain causes We know several joint pain causes. Inflammation or pain can occur in one or more joints. The structure of the joints in our body is very complex. They are made […]

How to manage stress? – Articles and Tips – Nutrisslim

How to manage stress? According to the World Health Organization, stress is the “health epidemic of the 21st century”. Every third person is said to have chronic stress symptoms. Never before in the history of mankind, stress has been such a huge part of our lives, as it is today. We feel it at work […]