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Did you know that vitamin D3 is also known as the sunshine vitamin?
Vitamin D3 is one of the most important vitamins at this time, which we get by sun exposure. The bad news is that even with good diet we don’t get enough of this important vitamin in the autumn and winter months. So, where to find other solutions? Let’s get to know vitamin D3 and its benefits and positive effects.
What exactly is vitamin D3?
Vitamin D3 is one of the two forms of Vitamin D. It is also called the sunshine vitamin, because our skin produces it when exposed to sunlight. The function of vitamin D3 is to protect the skin from the sun’s rays and thus take care of its rejuvenation. When vitamins are active, they take care of the renewal, growth and metabolism of skin cells, while improving the skin’s immune system.
Why it is important to take vitamin D?
The primary function of vitamin D is to maintain homeostasis and serum’s calcium and phosphorus concentrations by speeding up their absorption from the digestive tract, so vitamin D is important for maintaining healthy bones and teeth. Adequate amounts of Vitamin D3 in the body ensures balanced hormone levels. Thus, our body fat is reduced, which causes weight loss. Vitamin D levels then increase, and can provide protection against many diseases. Vitamin D speeds up the absorption of magnesium from the digestive tract, so it also contributes to normal muscle functions.
Adequate amount of vitamin D is good for the brain, heart, teeth and lungs, among the other positive effects. Vitamin D3 helps regulate insulin levels, so it is recommended for people with Diabetes. It maintains our energy levels and has a positive effect on our mood.
Vitamin D deficiency can cause hair loss or alopecia. This occurs because vitamin D takes care of the pores on our scalp, through which new hair then grows. Vitamin D deficiency can also lead to osteomalacia, which is a condition that causes soft bones, bone pain and muscle weakness.
In the winter months, when the skin is less exposed to the sun, thus we do not get enough vitamin D, it is necessary to take it with a dietary supplement.
Nature’s Finest Vitamin D3 contains the perfect combination of magnesium stearate and Vitamin D3 powder, which provides your body with these important substances and ensures normal functioning.
“The results of the NUTRIHEALTH research showed significant seasonal fluctuations in the supply of vitamin D in the adult population of Slovenia. Between November and April, about 80% of the adult population was insufficiently supplied with vitamin D, while between May and October the situation was much better.”
Why is Nature’s Finest Vitamin D better than other similar products?
- 15 µg of vitamin D per capsule
- Natural source of vitamin D
- Suitable for vegans
Other Vitamin D products
- 10 µg of vitamin D per capsule
- Synthetic forms of vitamin D
- Not suitable for vegans
The benefit of our product is that the vitamins start working as soon as we consume them, and therefore the results are visible after only 14 days of regular use.
Who is it for?
Vitamin D is intended for everyone. As many as 80% of Brits are deficient in vitamin D in autumn and winter months.
Our product is especially useful for:
- those who are not sufficiently exposed to the sun
- those who have lower calcium levels
- people with weak immune system
When do we use it?
Vitamin D3 is very important for our daily functioning, so when we lack it, our body shows it. The deficiency is manifested as:
- Muscle pain and weakness
- Weaker immune system
- Hypertension
- Feelings of sadness, depression
- Bowel problems
- Problems with sweating
- Heart problems
In the winter months, when the skin’s exposure to the sun is not sufficient, thus vitamin D is not produced enough, supplementation with vitamin D is especially important.
How do we use vitamin D3?
The product is in a form of capsule, thus easy to use. The recommended daily dose is one capsule, and it is important to take it together with a meal rich in fat, as it helps for faster absorption. One capsule contains 15 µg or 600 IU (300% NRV) of vitamin D. For adults, the lower limit of ingestion or absorption is 600 IU/day (15 µg/day), and the generally recommended limit is 800 IU/day (20 µg/day).
Net 150 g is enough for 60 days, and at the same time the use of our vitamin D3 costs only 0.17 euros per day.
Do not forget! Vitamin D3 is extremely important for the proper functioning of our body, so we must ensure its presence.
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